Experience Description

I was doing an intense, group cross-fit workout when my cardiac arrest occurred. I could not catch my breath and asked the trainers to call 911. I then collapsed.

I started to feel like I was outside my body and could see people trying to help me and perform CPR. I had visions. I was not afraid and was aware that I was outside my body.

There was no automated external defibrillator (AED) in the gym. I received CPR for 7 to 8 minutes before first responder arrived. They brought an AED with them. The shock from the AED brought me back into my body and then things went extremely black.

I don't understand how I could see things happening around me from outside my body. In retrospect it is quite scary, but at the time I was not afraid. I will say the black I saw was the darkest black I have ever seen.

Turns out I was diagnosed with non-ischemic cardiomyopathy that was deemed idiopathic.

Background Information:

Gender: Male

Date NDE Occurred: July 7, 2022

NDE Elements:

At the time of your experience, was there an associated life-threatening event? Yes CPR given. Clinical death (cessation of breathing or heart function). I had a cardiac arrest while working out at the gym

How do you consider the content of your experience? Entirely pleasant

Did you feel separated from your body? No. I clearly left my body and existed outside it

How did your highest level of consciousness and alertness during the experience compare to your normal everyday consciousness and alertness? Normal consciousness and alertness. I was alert and aware that I was no longer in my body

At what time during the experience were you at your highest level of consciousness and alertness? I felt like I was away from my body standing there with everyone trying to help me, and then back into my body when things went very black.

Were your thoughts speeded up? Faster than usual

Did time seem to speed up or slow down? Time seemed to go faster or slower than usual. Seemed like everything was happening slowly

Were your senses More vivid than usual? More vivid than usual

Please compare your vision during the experience to your everyday vision that you had immediately prior to the time of the experience. It felt more real than real life

Please compare your hearing during the experience to your everyday hearing that you had immediately prior to the time of the experience. my senses were very high as soon as I was shocked back

Did you seem to be aware of things going on elsewhere? No

Did you pass into or through a tunnel? No

Did you see any beings in your experience? No

Did you encounter or become aware of any deceased (or alive) beings? No

Did you see, or feel surrounded by, a brilliant light? A light clearly of mystical or other-worldly origin

Did you see an unearthly light? Uncertain a far off light

Did you seem to enter some other, unearthly world? No

What emotions did you feel during the experience? I was very calm and felt at peace during the event. Since then, it has been an emotional journey. It has been a challenge to deal with

Did you have a feeling of peace or pleasantness? Incredible peace or pleasantness

Did you have a feeling of joy? No

Did you feel a sense of harmony or unity with the universe? I felt united or one with the world

Did you suddenly seem to understand everything? No

Did scenes from your past come back to you? No

Did scenes from the future come to you? No

Did you come to a border or point of no return? No

God, Spiritual and Religion:

What was your religion prior to your experience? Unknown

Have your religious practices changed since your experience? Uncertain much more curious

What is your religion now? Christian- Protestant

Did your experience include features consistent with your earthly beliefs? Content that was entirely not consistent with the beliefs you had at the time of your experience

Did you have a change in your values and beliefs because of your experience? Yes. Respect for my fellow humans and an appreciation of love for life and the gift that it is. Also, I have a strong fear of losing my family

Did you seem to encounter a mystical being or presence, or hear an unidentifiable voice? No

Did you see deceased or religious spirits? No

Did you encounter or become aware of any beings who previously lived on earth who are described by name in religions (for example: Jesus, Muhammad, Buddha, etc.)? No

During your experience, did you gain information about premortal existence? No

During your experience, did you gain information about universal connection or oneness? No

During your experience, did you gain information about the existence of God? No

Concerning our Earthly lives other than Religion:

During your experience, did you gain special knowledge or information about your purpose? No

During your experience, did you gain information about the meaning of life? No

During your experience, did you gain information about an afterlife? Uncertain There might be something. I don't know if this was my mind tricking me or maybe I did leave me body

Did you gain information about how to live our lives? No

During your experience, did you gain information about life's difficulties, challenges and hardships? No

What life changes occurred in your life after your experience? Large changes in my life. I feel much more sympathetic to people and more emotional as well

Have your relationships changed specifically because of your experience? far more caring and patient

After the NDE:

Was the experience difficult to express in words? Yes After the event, the realization I had died and the fear I would not see my wife and family again has been a challenge

How accurately do you remember the experience in comparison to other life events that occurred around the time of the experience? I remember the experience more accurately than other life events that occurred around the time of the experience. The memories from the event are extremely strong, and I was apparently unconscious for the entire time

Do you have any psychic, non-ordinary or other special gifts after your experience that you did not have before the experience? No

Have you ever shared this experience with others? Yes I told a few people but not most as it sounds so crazy

Did you have any knowledge of near death experience (NDE) prior to your experience? No

What did you believe about the reality of your experience shortly (days to weeks) after it happened? Experience was probably real

What do you believe about the reality of your experience now? Experience was probably real

At any time in your life, has anything ever reproduced any part of the experience? No

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